Prices
Each package includes :
Sessions carried out in a fully equipped gym (unless agreed otherwise).
Extra session written down for you to do between sessions if necessary.
Food diary analysis and calcul of calories and macronutrients requirements with full nutrition and lifestyle support.
Goals regularly reviewed and progress tracked with use of our Renpho Smart Scale.
Prices
- 1x 1 hour per week : £50 (2x 1 hour : £95 pw / 3x 1 hour : £135 pw)
- 1x 45 min per week : £45 (2x 45min : £85 pw / 3x 45min : £120 pw)
- 1x 30 min per week: £30 (2x 30min : £55 pw / 3x 30min : £75 pw)
We can come and train you at your home too, if you live locally (Teddington and surrounding areas).
1x 1hour per week : £60
2x 1hour per week : £110 pw
3x 1hour per week : £150 pw
Payment will be taken on the 1st of each month. There are no long term engagement, however you will need to give a minimum of one week notice prior to the 1st of the next month if you wish to cancel or change package.
All packages are suitable for pre & post natal women.
All packages are suitable for people suffering from specific medical conditions such as chronic lower back pain, asthma, COPD, osteoporosis, osteoarthritis, rheumatoid arthritis, anxiety, depression, diabetes, hyperglycemia, obesity etc.