Albane KAREŞAN

Volkan KAREŞAN

I have over 20 years of experience in fitness, combining a background in military service with 12 years as a professional dancer. Alongside this experience, I’m qualified as a Personal Trainer and in Exercise Referral through HFE.

I specialise in helping people work towards a wide range of goals, from fat loss and muscle gain to building strength and definition, improving mobility, or simply becoming fitter, stronger and more resilient.

As a Personal Trainer, I provide:

  • Tailored programmes designed around your body, experience and lifestyle
  • Expert guidance on movement quality, flexibility and technique, helping to reduce injury risk
  • Support to exercise safely alongside certain medical conditions, thanks to my Exercise Referral training
  • Motivation, accountability and variety to keep training engaging and results-driven

Qualifications

Level 4

  • Physical Activity for Management
    of Low Back Pain

Level 3

  • Personal Training
  • Exercise Referral Instructor
  • Gym-based Boxing

Level 2

  • LesMills Bodypump
  • Zumba
  • Circuits Training
  • Spinning
  • Fitness Instructor